les questions qu’on devrait se poser à soi-mème

1- les moments heureux que j’ai vécus cette année ?

2- les gens que j’aime ?

3- ce que j’aime chez ceux qui comptent pour moi ?

4- les petites imperfections que je vois en chacun d’eux ?

5- ce que j’apporte de positifs à ces relations ?

6- les bonnes choses (ou les bonnes actions) que j’ai faites aujourd’hui..? et pendant toute la semaine.. ?

7- les choses dans ma vie pour lesquelles j’ai envie de dire.. merci  ?

8- les défis que j’ai relevés dans différents domaines (vie professionnelle, relationnelle, sentimentale..etc ?

9- les échecs ou les erreurs sur lesquels j’aimerais pouvoir revenir.. pour les corriger, ou pour faire autrement ?

10- les actions qui m’apportent le plus de plaisir immédiat chaque jour ?

11- les actions qui m’ont apporté le plus de satisfaction sur le long terme ?

12- les héros (ou héroines) qui m’inspirent, les personnages que j’admire particulièrement ?

13- les choses que j’aimerais avoir le temps pour les vivre, ou les réaliser, avant de mourir ?

14- les actes que je peux accomplir dès aujourd’hui pour avancer dans la réalisation de ces projets ?

15- les histoires, films ou romans qui m’ont pariculièrement marqué ?

16- les situations qui génèrent le plus de stress dans mon quotidien ?

17- qu’est-ce qui me permet de me relaxer, ou de me retrouver dans mon monde secret, mon monde intérieur ?

18- quelles sont les paroles, les proverbes ou devises de penseurs qui m’inspirent et me donnent du courage ?

 ** par quoi vais-je commencer pour changer en bien ou en mieux.. ?

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